Dermatologists explain how to smooth out bumpy legs

Strawberry legs cause a bumpy, pitted appearance that resembles the skin of a strawberry.

It's usually caused by ingrown hairs, folliculitis, keratosis pilaris, and clogged pores.

You can get rid of strawberry legs by moisturizing, exfoliating, and changing your shaving habits.

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"Strawberry legs" refers to the general phenomenon when legs appear to have dark spots or divots on the surface that resemble a strawberry.

While the causes of strawberry legs aren't dangerous, you still may experience discomfort or be concerned about their appearance. But luckily, most causes of strawberry legs can be treated by properly caring for the skin on your legs.

Here are five of the most common causes of strawberry legs and how to prevent them.

1. Keratosis pilaris

This is a common condition that causes excessive amounts of keratin — a type of protein in your skin — to build up in your hair follicles, says Hadley King, MD, board-certified dermatologist in private practice.

It isn't clear what causes keratosis pilaris, but the harmless condition may cause additional symptoms like:

* Bumps * Dry skin * Rough skin 2. Clogged pores

Just like your face can get open comedones — also known as blackheads — so can your legs. Blackheads look like black, seed-like bumps that may appear anywhere on your body.

This happens when pores...