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1) Pretty plain
One of the most important beauty rituals to follow before bed time is to remove all traces of make up with a make up remover. This will help prevent make up from building up on the skin and making your complexion dull.
2) As a rule
The three basic beauty rituals - cleansing, toning and moisturising should be on your agenda every night. Make sure you use different moisturisers for day and night.
3) Drink to that
Caffeine, alcohol and nicotine can all hamper a good night's rest causing a number of skin problems the morning after. It is best to consume these beverages at least three hours before bed time.
4) Beauty sleep
A goodnights rest includes a lot of ingredients - the right sleep position, a quiet environment and a calm mind. Do not sleep on your palm or with your...