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The xanthophyll carotenoids lutein (L), zeaxanthin (Z) and meso-zeaxanthin (MZ) are found at the macula(1), the central part of the retina responsible for fine detail and central vision(2). At this specialised location, they are referred to as macular pigment (MP) and, via their short-wavelength (blue) light filtration(3)and antioxidant properties(4), protect against age-related macular degeneration (AMD)(5). In addition, MP augmentation in humans has been shown to improve visual function in the AMD (diseased) retina(6-8)and in the non-diseased (healthy) retina(9). Also, studies have shown that L and Z are found in the human brain(10,11), and recent reports suggest a role for these xanthophylls in supporting brain health and cognitive function(11-13). Of note, the majority of studies to date have demonstrated MP augmentation and consequential visual benefits using over-the-counter carotenoid supplement preparations. Of interest, however, nutrient-enriched (functional) foods may offer an alternative to food supplements as can be seen, for example, with fatty acids (e.g. n-3 and n-6), which are now available from enriched eggs and milk(14,15).
L and Z are present in a typically varied diet(16), whereas MZ is only found in trace amounts in marine-sourced foods, such as salmon, trout and sardines(17,18). Despite the differing amounts of L, Z and MZ found in foods, it is interesting to note that the ratio of these xanthophylls in the human retina is 1:1:1 (MZ:Z:L), suggesting a unique role for each of these carotenoids at this target tissue. Foods such as kale, spinach and maize contain high amounts of L and Z, rendering such foods important sources of these carotenoids. However, the complex cellular structure of these higher plants impedes the release of the chromoplast-bound carotenoids(19). It is for this reason that the bioaccessibility and bioavailability of these compounds need to be enhanced in order to increase their concentrations in serum. This can be...