Frequency-modulated Bhramari Pranayam in tinnitus and deafness

Abstract

The amount of distortion matches with the amplitude of tinnitus. Since there is no specific treatment, or modality for cure of tinnitus. The most important nerve, vagus (parasympathetic nervous system) affects the heart and digestive system. [...]stimulating the vagus nerve, by sound at specific frequency, the ear and brain calm down including the entire body and nervous system. The selection criteria were (1) unilateral tinnitus, (2) whistle-like tinnitus, (3) tinnitus frequency lower than 8000 Hz, (4) hearing loss not severe, (5) no neurological or psychiatric problem, (6) no discharge or active ear disease, (7) no active cardiac disease, (8) inclined to yoga, (9) living in vicinity of institute, and (10) committed to attend regularly for 3 months. Bend slowly without facing or jerking keep holding the breath out and body position, give a command to relax the back muscles and leg muscles allowing them to stretch, remember keep the legs stretched and knee fully extended; begin to bend the elbows and generally bend the trunk to touch the forehead to knees, relax in final position, and your physical awareness on the back of spine and spiritual awareness on Ajna Chakra, give a command that your whole body, ear, and brain is revitalizing, inhale, and return to the starting position and relax.