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Objective: In this study, we explored attitudes and barriers among non-participants of a local Bike to Work Week (BTWW) "Commuter Challenge" event. Methods: We recruited non-BTWW participants from small and large workplaces that competed in a community-wide Commuter Challenge. We conducted 3 focus groups with 29 adults who were referred by their employers. We asked them about their BTWW recollection, perceived participation barriers, and motivation for current and future BTWW participation and bike commuting in general. We audio-recorded the focus groups. We transcribed the audio-recordings verbatim and we conducted a thematic analysis using NVivo 11 Pro. Results: Common barriers mentioned were lack of facilities, commuting distance, inadequate bicycle commute time, and hygiene and clothing concerns. Encouragement factors for potential commuters, include the ability to identify safe cycling routes, supervisor support, and opportunities to bicycle commute with others. Conclusions: Our study identified barriers to bicycle commuting, which can be addressed via intervention and policy change on multiple levels.

Key words: active commuting; active transportation; bike to work; bicycle; public health

Health Behav Policy Rev.™ 2020;7(2):110-119

Sedentary behavior has become a critical health problem in the United States (US), with 80% of American adults not meeting federal physical activity recommendations.1 Americans are spending an increasing amount of time in their cars,2 and it has been found that people who are auto-dependent are less physically active than those who use other means of travel including transit, walking, and biking.3 The sedentary behavior resulting from auto-dependence can lead to health issues including cardiovascular disease and all-cause mortality.4 Active commuting (AC) has been identified by Healthy People 2020 as a target to increase physical activity.5 Because AC can help individuals to meet physical activity guidelines, it is an important method in improving population health.

AC has been found to promote a number of health benefits. Research has shown that commuting by bicycle is associated with significantly lower risk of all-cause mortality compared to non-active commuting, lower risk of cancer mortality,1 lower risk for cardiovascular disease6,7 and reduced body fat and visceral adipose tissue.8 Additionally, there is an inverse association between physical activity and depression and anxiety,9 indicating that AC may also be an important tool for improving mental health.

In addition to these health benefits, AC also may lead...

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