Select Spanish-Language Titles: March 2020

Abstract

Cerebro óptimo, ágil y sin pérdida de memoria (The Better Brain Solution) Steven Masley Spanish Publishers ISBN 978-84-18000-03-4 Masley lays out a four-pillar diet-and-lifestyle approach to improving brain health, focusing on food, nutrients, exercise, and stress management. Libro de cocina de el código de la obesidad (The Obesity Code Cookbook) Jason Fung Spanish Publishers ISBN 978-84-18000-08-9 Recipes for home cooks looking to lower insulin, lose weight, manage diabetes, and live longer. En pocas palabras (In a Nutshell) Ediciones Larousse ISBN 978-607-21-2095-2 This guide includes more than 200 recipes, each with its own photograph, including recipes for meat, seafood, and vegetarian dishes, as well as desserts and beverages.