Content area

Abstract

Binaural beats (BBs) have garnered attention as a highly accessible, noninvasive method to enhance cognitive performance, putatively via brain entrainment. However, the few studies that have directly examined the impact of BBs on sustained attention report inconsistent findings, perhaps due to wide variation in methodology. This study experimentally varied BB parameters while testing the effects of BBs on both sustained attention and brain entrainment. 80 undergraduate participants were randomized to 1 of 16 between-subject conditions in a 2 beats frequency (beta or gamma) × 2 carrier tone (340 or 400 Hz) × 2 onset time (before or with task onset) × 2 background masking noise (present or absent) factorial design. Participants completed a 2-visit within-subjects cross-over comparison of BBs vs. control auditory stimulation. EEG data were collected to validate brain entrainment. Gamma frequency BBs with a low carrier tone and white noise background improved general attention performance but did not reduce the vigilance decrement over time, suggesting BBs may modulate other cognitive aspects rather than sustained focus. EEG results confirmed brain entrainment, though entrainment varied with BB parameters and background noise. Further research should explore the interactions between BB parameters to optimize their use for cognitive enhancement.

Details

1009240
Title
A parametric investigation of binaural beats for brain entrainment and enhancing sustained attention
Volume
15
Issue
1
Pages
4308
Publication year
2025
Publication date
2025
Publisher
Nature Publishing Group
Place of publication
London
Country of publication
United States
Publication subject
e-ISSN
20452322
Source type
Scholarly Journal
Language of publication
English
Document type
Journal Article
Publication history
 
 
Online publication date
2025-02-05
Milestone dates
2025-01-28 (Registration); 2024-10-29 (Received); 2025-01-28 (Accepted)
Publication history
 
 
   First posting date
05 Feb 2025
ProQuest document ID
3163634645
Document URL
https://www.proquest.com/scholarly-journals/parametric-investigation-binaural-beats-brain/docview/3163634645/se-2?accountid=208611
Copyright
Copyright Nature Publishing Group 2025
Last updated
2025-02-18
Database
ProQuest One Academic