The role of aerobic intervention programs in the rehabilitation of alcohol addiction: A holistic approach to recovery

Abstract

Alcohol Use Disorder (AUD) represents a significant global health issue, with traditional rehabilitation primarily emphasising medical and psychological interventions. Aerobic exercise is recognised for its extensive health benefits; however, empirical evidence regarding its effectiveness in addressing the physiological, psychological, and social aspects of AUD recovery, particularly in underserved areas such as Karaikudi District, Tamil Nadu, is scarce. The gap is especially significant in resource-limited environments where comprehensive rehabilitation strategies are urgently required. A mixed-methods study was conducted involving 110 individuals undergoing rehabilitation for Alcohol Use Disorder (AUD) in Karaikudi. Participants undertook structured aerobic exercises, such as brisk walking, cycling, and group fitness sessions, during a 12-week intervention period. Quantitative assessments comprised physiological biomarkers such as C-reactive protein levels, psychological evaluations including stress scales and emotional regulation tools, and monitoring of relapse rates. Qualitative interviews further examined participants' experiences regarding social reintegration. The findings indicated a 32% decrease in relapse rates relative to non-exercise control groups. Participants demonstrated a significant reduction in stress (p < 0.05), enhanced emotional regulation (effect size d = 0.6), and a decrease in inflammation markers. Qualitative findings indicated improved peer support and community bonding, underscoring the role of exercise in promoting accountability and social engagement. This research highlights the efficacy of structured aerobic interventions in improving overall recovery from Alcohol Use Disorder (AUD). The findings support the systematic incorporation of aerobic exercise into conventional rehabilitation frameworks, particularly in low-resource areas, to enhance sustained sobriety and overall well-being.