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ALTERNATIVE AGEING
BY SUZI GRANT Published by Michael Joseph Self help titles for body, mind and soul this week and first up is a guide to halting the downhill slide of the ageing process. Forget the facelift and banish that Botox, because according to respectednutritionist and journalist Suzi Grant, the secrets to growing old gracefully are all natural. Discover what's ageing you, how to reverse it and why adopting Grant's eating, exercise and supplement plans will give you the energy and inclination to holdback...