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SPORTS MEDICINE
Achilles tendinitis is a common problem that affects the ankle. The Achilles tendon, which attaches the calf muscles to the foot, is a thick, ropelike structure that can easily be felt just above the heel. When the tendon becomes degenerated or inflamed, it can cause pain in the back of the ankle; in some cases, it can severely limit the patient's mobility. In the most severe cases (when the tendon is very degenerated), it may lead to Achilles tendon rupture, which generally requires surgery for athletic individuals.
How It Happens:
Achilles tendinitis often occurs in patients who have tight calf muscles. When the gastrocnemlua and soleus are tight, Increased stress is placed on the Achilles tendon, which can lead to...