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Comparison of Strength Gains in Untrained College-Age Females Using Free Weights and FreeMotion Machines

Milton, Katherine; Wojcik, Janet R; Boyd, Joni M; Bowers, Charles J.  ; Urbana Vol. 75, Iss. 1,  (Winter 2018): 37-49. DOI:10.18666/TPE-2018-V75-I1-7621