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Abstract
The role of excessive or persistent stress as a major contributor to morbidity and mortality is well recognized. Meditation and other mind–body practices are increasingly popular for their perceived physical and mental health benefits and stress relief.
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1 From the Department of Medicine (M.L.D., H.B.), the Benson-Henry Institute for Mind Body Medicine (M.L.D., G.L.F., H.B.), and the Department of Psychiatry (G.L.F.), Massachusetts General Hospital, and Harvard Medical School (M.L.D., G.L.F., H.B.) — both in Boston; and the University of California at Davis, Sacramento (M.L.D.).