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Efamarine from Efamol is formulated to support the health of your heart and maintain joint mobility. Its triple-action formulation is a combination of Marine Fish Oil, Efamol Evening Primrose Oil and vitamin E, which provides the body with the key fatty acids - eicosapentaenoic acid (EPA), docosahexaenoic acid (DHA) and gamma linolenic acid (GLA) - needed to help with a wide variety of body functions. Available in packs of 60, 90 and 250 capsules, it's recommended that you start by taking eight capsules a day with food for the first 12 weeks. After this time, two capsules a day are sufficient